We start with a comprehensive Initial Health Assessment to understand your symptoms, health history, diet, lifestyle, and goals. This allows me to see patterns and connections that are often missed.
Working together
If you’ve tried multiple approaches and still don’t feel like yourself, you’re in the right place. My work is designed for people who want to move beyond symptom management and understand what’s driving their health concerns.
Together, we take a thoughtful, personalized approach, beginning with a comprehensive intake and functional-style assessment, followed by targeted support to help restore balance and support long-term healing.
How it works
We start by getting to know you:
Medical History Review
Food Journal Evaluation
Symptoms Burden Analysis
Functional Assessments
From there I create your personalized protocol:
Customized Healing Plans
Nutritional Supplements
Diet and Lifestyle Recommendations
Ongoing Support
My process
Every client journey begins with understanding your full health picture.
Step 1 - Information Gathering
Step 2 - functional assessment + Evaluation
Based on your case, we use targeted functional assessments to evaluate what may be driving your symptoms and where support is most needed.
Step 3 - Therapeutic Protocol + Ongoing Support
Using this information, I create a personalized protocol focused on nutrition, lifestyle, and targeted supplementation. We then implement your plan with ongoing guidance and refinement as your body responds.
Levels of care
Foundational Care
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Designed for clients who are ready to get started and build strong foundations.
- Builds stability in key systems so your body can better regulate, respond to nutrition and lifestyle changes, and create a solid platform for deeper work, if needed.
- Common focus areas include energy, fatigue, digestion, and blood sugar balance.
Comprehensive Healing Care
- Designed for clients with complex, chronic, or long-standing health concerns who want a deeper, root-cause approach.
- Includes extensive and specialty assessments, when appropriate, and ongoing protocol refinement to address multi-system involvement
- Ideal for chronic gut issues, hormone imbalances, autoimmunity, toxin exposure, and long-standing symptoms.
Ongoing Care + Optimization
- For established clients who have completed deeper healing work and want continued support for proactive maintenance and long-term optimization.
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Focuses on sustaining results, preventing relapse, and supporting long-term vitality.
Is this right for you?
This work is a great fit if you:
- Have tried multiple approaches and still don't feel like yourself
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Are dealing with chronic or recurring symptoms and want to understand why
- Are ready to look beyond quick fixes and surface-level solutions
- Want personalized support, not just generic plans or one-size-fits-all advice
- Are open to making meaningful changes to food, lifestyle, and daily habits
- Value a thoughtful, curious, root-cause approach to long-term healing
This may not be the best fit if you:
- Are only looking for a quick fix or short-term solution
- Want to focus only on weight loss without addressing underlying health factors
- Are not open to making dietary and lifestyle changes
- Are expecting a prescription-style approach rather than a collaborative process
- Prefer minimal involvement or are not ready to actively participate in your healing
Are You Ready to Take the Next Step?
Fill out an application and let’s chat to see if we are a good fit.
